Sweet potato beef & broccoli baby food
I know this is a little off the mark, but with a new addition to the family I believe that its very important that the little ones are also well fed with yummy local produce, that I know that is good for them & will most importantly enjoy. So here is a recipe for you babe, I hope they enjoy it like our little Sam does.
350g Riverine tender cut beef cut into strips
Ingredients:
2 tab Cobram Estate olive oil
3 small sweet potato, cubed
3 medium carrots, cut into small cubes
1 medium potato cut into cubes
half 680g jar tomato Passata
half head broccoli, chopped into small pieces, use the stalk too
2 tab parsley chopped
water or salt free stock
Method:
- Heat pan add olive oil
- Add beef & cook through
- Add diced root vegetables to meat & cook for approx 5 min
- Add in Passata & pour in water to cover.
- Bring back to the boil then cover with a lid & simmer for approx 1 hour (this cooks down the meat making it easier for bub to eat)
- Add in chopped broccoli & parsley, continue to simmer for approx 10 minutes
- Puree for smaller bubs or mash with a potato masher for older bubs
- Add more water if you think its too thick
- Spoon into little serving tubs & cool before freezing
- Freeze for up to 1 month.
- Makes 9 -10 tubs of food
Have made this several times now for my wee miss. She loves it! Thanks for a healthy & tasty recipe :)
ReplyDeleteIts a great pleasure reading your post.Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work. https://allasiarecipes.com/
ReplyDeleteIt should be noted that whilst ordering papers for sale at paper writing service, you can get unkind attitude. In case you feel that the bureau is trying to cheat you, don't buy term paper from it. สูตรอาหารอร่อย
ReplyDeleteThanks, that was a really cool read! sushi rice health benefits
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work. ขายมันหวานญี่ปุ่น
ReplyDeleteI finally found great post here.I will get back here. I just added your blog to my bookmark sites. thanks.Quality posts is the crucial to invite the visitors to visit the web page, that's what this web page is providing. ขายมันหวานญี่ปุ่น
ReplyDeleteThe central part of Albania has great traditional food. From the stew to the deserts you would want to try everything.
ReplyDeleteIf you are a person who is always searching for extreme experiences go hiking in the Albanian Alps. The experience is amazing. You will have the adventure of a lifetime Albanian Islands
ReplyDeleteinca kola
ReplyDeleteAwesome blog. I enjoyed reading your articles. This is truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work! inca kola
ReplyDelete